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Self-Care for Busy Parents

Juggling a job and a family is tough. Add complications, such as a child with special needs, hybrid workweeks, or older parents who need your help, and you’ve got a recipe for burnout. Register for this webinar to learn what you can do to take some of the pressure off and maintain (or restore!) your good humor and good will. You’ll learn practical strategies for 1) making the most of finite resources, like time and energy, 2) remaining centered in daily life, even on days when everything goes sideways, 3) reducing stress through mindfulness and meditation, and 4) teaching stress-relieving techniques to your kids so the whole family can benefit. To register, log in or create your account at dxc.torchlight.care and go to Webinars.

Please note that these events do not represent company-paid holidays. To learn more about DXC’s holiday schedule, please review the Holidays page.