Events

During this webinar, you'll learn how to identify micro-stressors and their common sources and causes, and how to manage them.

During this webinar we’ll discuss concerns about chronic stress, anxiety, depression and more. Some of the topics we’ll explore include how to best support your child, spouse or parent when they are experiencing anxiety or depression, the steps you should take to have yourself or a loved one evaluated for a mental health disorder, tips and strategies to help you find, evaluate or switch mental health professionals, the ins and outs of group therapy and how to maintain your family’s well-being when one family member is experiencing mental health issues. To register, click the "Register" button below to open the Webinars page on the Torchlight website, then click on the "Register" link for this webinar. (You will need to create a free Torchlight account if you don't already have one.)

Learn about the range of services and instructional supports available to help your child be successful in public school. These services and supports include the response-to-intervention (RTI) framework used in general education, 504 plans and Individualized Education Programs (IEPs) for eligible children with disabilities. To register, click the "Register" button below to open the Webinars page on the Torchlight website, then click on the "Register" link for this webinar. (You will need to create a free Torchlight account if you don't already have one.)

Attend this webinar to better understand what motivates you at work, explore ways to build your strengths into each day and learn how to focus on your professional growth.

Mangers: During this webinar, you'll learn about the link between employee engagment and workplace productivity, five obstacles that impact employees' joy at work and various ways to create a positive environment.

During this webinar, learn the definition of happiness and the role of positive psychology, the barriers to happiness and strategies to improve your well-being.

In today's digital world, it's important to balance screen time and family time. Join this webinar to learn how to create a framework for defining your family's digital boundaries and get some inspiration for device-free family activities. To register, click the "Register" button below to open the Webinars page on the Torchlight website, then click on the "Register" link for this webinar. (You will need to create a free Torchlight account if you don't already have one.)

Learn how to model positive relationships, set boundaries and prioritize self-care.

Learn about the range of services and instructional supports available to help your child be successful in public school. These services and supports include the response-to-intervention (RTI) framework used in general education, 504 plans and Individualized Education Programs (IEPs) for eligible children with disabilities. To register, click the "Register" button below to open the Webinars page on the Torchlight website, then click on the "Register" link for this webinar. (You will need to create a free Torchlight account if you don't already have one.)

Learn what it means to be a mental health ally, how to help someone who is suffering and how to foster a positive environment.

Join this webinar to learn how to juggle your work and personal life while also caring for others. We'll share strategies that help you get organized and get things done, so you can better manage the demands in your life. To register, click the "Register" button below to open the Webinars page on the Torchlight website, then click on the "Register" link for this webinar. (You will need to create a free Torchlight account if you don't already have one.)

Managers: Learn how to build psychological safety in the workplace, how a safe space improves employee well-being and the best practices for a positive work culture.

During this webinar, we'll examine the connection between diet and mood, define habits that promote an anti-inflammatory lifestyle and identify foods that impact inflammation.

Join this webinar as we discuss the skills we all need to be a true friend, activities that help kids practice friendship etiquette, how to recognize signs of trouble (with friendships, online communications and group activities), when and how to intervene if your child is struggling with friendships and how you can collaborate with your child's school if they need extra help developing their social skills. To register, click the "Register" button below to open the Webinars page on the Torchlight website, then click on the "Register" link for this webinar. (You will need to create a free Torchlight account if you don't already have one.)

Learn how to recognize the signs and symptoms of anxiety, skills you can develop to manage anxiety and how to implement these techniques on a daily basis.