Events

During this webinar, learn the definition of happiness and the role of positive psychology, the barriers to happiness and strategies to improve your well-being.

In today's digital world, it's important to balance screen time and family time. Join this webinar to learn how to create a framework for defining your family's digital boundaries and get some inspiration for device-free family activities. To register, click the "Register" button below to open the Webinars page on the Torchlight website, then click on the "Register" link for this webinar. (You will need to create a free Torchlight account if you don't already have one.)

Learn how to model positive relationships, set boundaries and prioritize self-care.

Learn about the range of services and instructional supports available to help your child be successful in public school. These services and supports include the response-to-intervention (RTI) framework used in general education, 504 plans and Individualized Education Programs (IEPs) for eligible children with disabilities. To register, click the "Register" button below to open the Webinars page on the Torchlight website, then click on the "Register" link for this webinar. (You will need to create a free Torchlight account if you don't already have one.)

Learn what it means to be a mental health ally, how to help someone who is suffering and how to foster a positive environment.

Join this webinar to learn how to juggle your work and personal life while also caring for others. We'll share strategies that help you get organized and get things done, so you can better manage the demands in your life. To register, click the "Register" button below to open the Webinars page on the Torchlight website, then click on the "Register" link for this webinar. (You will need to create a free Torchlight account if you don't already have one.)

Managers: Learn how to build psychological safety in the workplace, how a safe space improves employee well-being and the best practices for a positive work culture.

During this webinar, we'll examine the connection between diet and mood, define habits that promote an anti-inflammatory lifestyle and identify foods that impact inflammation.

Join this webinar as we discuss the skills we all need to be a true friend, activities that help kids practice friendship etiquette, how to recognize signs of trouble (with friendships, online communications and group activities), when and how to intervene if your child is struggling with friendships and how you can collaborate with your child's school if they need extra help developing their social skills. To register, click the "Register" button below to open the Webinars page on the Torchlight website, then click on the "Register" link for this webinar. (You will need to create a free Torchlight account if you don't already have one.)

Learn how to recognize the signs and symptoms of anxiety, skills you can develop to manage anxiety and how to implement these techniques on a daily basis.

Learn about the regulations and financial tools that impact how you prepare for long-term care needs (and costs) for yourself or a family member. During this webinar we'll discuss key financial planning considerations, types of trusts, protecting government benefits, ABLE accounts and qualified financial planners and attorneys who specialize in this complicated area.

Managers: Attend this webinar to understand the importance of emotional well-being to leaders and employees, strategies to enhance your well-being and ways to be a more effective leader.

Learn about the range of services and instructional supports available to help your child be successful in public school. These services and supports include the response-to-intervention (RTI) framework used in general education, 504 plans and Individualized Education Programs (IEPs) for eligible children with disabilities. To register, click the "Register" button below to open the Webinars page on the Torchlight website, then click on the "Register" link for this webinar. (You will need to create a free Torchlight account if you don't already have one.)

Grief impacts us emotionally, physically and socially. Learn ways to take care of yourself as you go through the grieving process.

Most people say they wish to remain in their own homes forever (aka “age in place”). But sometimes that’s simply not possible. How can you help your loved one find the right place to live? What can you do if your loved one insists they won’t move? (Sometimes people say they don't want to move but what they really mean is they want to maintain their independence.) Once you’ve sorted that out, how can you organize the move (while taking care of your family and going to work every day)? This webinar provides insights and practical advice for honoring your loved one’s wishes and meeting their care needs, as well as practical advice for organizing the move, and helping your loved one settle into a new home. To register, log in or create your account at dxc.torchlight.care and go to Webinars.