Learn why holidays are more stressful than other times of the year, how to identify your “limits” during the holidays and coping skills to help you stay emotionally healthy.

Join this webinar for an introduction to caregiving basics, such as Medicare and Medicaid, home care, moving, long-term care insurance and learning how to deal with family dynamics. This webinar is essential for understanding eldercare and knowing where to find help. To register, click the "Register" button below to log in or create your account at dxc.torchlight.care. Then, click the "Attend a Webinar" button on your home page.

Many children with learning difficulties experience daily struggles in school that put them at greater risk for having a negative self-concept or low self-esteem. Join this webinar to learn how you can provide the positive reinforcement your child needs to build confidence and acquire new skills. You'll also find out what you can do to become an effective advocate for your child in and out of the school environment. To register, click the "Register" button below to log in or create your account at dxc.torchlight.care. Then, click the "Attend a Webinar" button on your home page.

No matter where your elder loved ones live, caregiving logistics can be a lot to manage — especially on top of caring for your child. Learn how to navigate your emotions and responsibilities … and where to find help.

Join this webinar to learn how to remain centered in a world that won't stop moving. You'll learn the strategies to increase well-being and protect scarce resources — like time and energy — and simple tips for sharing stress-reduction techniques with your children and family. To register, click the "Register" button below to log in or create your account at dxc.torchlight.care. Then, click the "Attend a Webinar" button on your home page.

Managers: Learn about the importance of purpose for leading resilient teams, the benefits of leading with purpose, and strategies to lead with intention.

The work-family balancing act is a challenge. In this webinar, we’ll give you some stress-relief strategies to help build your resilience.

You know it’s important to make time to take care of yourself. But how to do that with the many demands on your life is not obvious or easy. Join this webinar to explore practical ways to integrate caregiving into your life without letting it overtake your life. To register, click the "Register" button below to log in or create your account at dxc.torchlight.care. Then, click the "Attend a Webinar" button on your home page.

Learn the importance of purpose for resilience and thriving, the benefits of purpose, and strategies to live with intention and realize your meaning.

Learn how mindfulness — being present in the moment — can help you focus on your life's purpose and feel gratitude in this changing world.

Learn about the range of services and instructional supports available to help your child be successful in public school. These services and supports include the response-to-intervention (RTI) framework used in general education, 504 plans and Individualized Education Programs (IEPs) for eligible children with disabilities. To register, click the "Register" button below to open the Webinars page on the Torchlight website, then click on the "Register" link for this webinar. (You will need to create a free Torchlight account if you don't already have one.)

Learn the components of maintaining a healthy relationship, the importance of positive relationships at work and how to deal with conflict in the workplace.

This webinar will offer practical strategies that can help you stay centered when you’re feeling out of sorts, disoriented or anxious. We’ll discuss suggestions for practicing presence, even amidst chaos, ways to foster optimism while avoiding toxic positivity and ideas for sharing stress reduction and mindfulness with your loved ones. To register, click the "Register" button below to open the Webinars page on the Torchlight website, then click on the "Register" link for this webinar. (You will need to create a free Torchlight account if you don't already have one.)

Learn how to create emotional balance in your life and identify ways to incorporate self-care into your daily routine.

Managers: Join this webinar to learn why self-care is important for you and your team and ways you can take care of yourself and encourage your team to do so too.