Events
Stress Management: Practical Strategies for You and Your Kids
Join this webinar to learn how to remain centered in a world that won't stop moving. You'll learn the strategies to increase well-being and protect scarce resources — like time and energy — and simple tips for sharing stress-reduction techniques with your children and family. To register, click the "Register" button below to log in or create your account at dxc.torchlight.care. Then, click the "Attend a Webinar" button on your home page.
Language(s) offered: English
Leading with Purpose (for Managers)
Managers: Learn about the importance of purpose for leading resilient teams, the benefits of leading with purpose, and strategies to lead with intention.
Language(s) offered: English
Becoming a Resilient Parent
The work-family balancing act is a challenge. In this webinar, we’ll give you some stress-relief strategies to help build your resilience.
Language(s) offered: English
Integrate Caregiving with Life
You know it’s important to make time to take care of yourself. But how to do that with the many demands on your life is not obvious or easy. Join this webinar to explore practical ways to integrate caregiving into your life without letting it overtake your life. To register, click the "Register" button below to log in or create your account at dxc.torchlight.care. Then, click the "Attend a Webinar" button on your home page.
Language(s) offered: English
The Power of Purpose
Learn the importance of purpose for resilience and thriving, the benefits of purpose, and strategies to live with intention and realize your meaning.
Language(s) offered: English
Mindfulness: Finding Your Purpose and Vision in a Changing World
Learn how mindfulness — being present in the moment — can help you focus on your life's purpose and feel gratitude in this changing world.
Language(s) offered: English
Education Survival Kit – What Parents Need to Know
Learn about the range of services and instructional supports available to help your child be successful in public school. These services and supports include the response-to-intervention (RTI) framework used in general education, 504 plans and Individualized Education Programs (IEPs) for eligible children with disabilities. To register, click the "Register" button below to open the Webinars page on the Torchlight website, then click on the "Register" link for this webinar. (You will need to create a free Torchlight account if you don't already have one.)
Language(s) offered: English
Maintaining Positive Relationships
Learn the components of maintaining a healthy relationship, the importance of positive relationships at work and how to deal with conflict in the workplace.
Language(s) offered: English
Managing Anxiety and Stress: Staying Balanced During Chaos and Uncertainty
This webinar will offer practical strategies that can help you stay centered when you’re feeling out of sorts, disoriented or anxious. We’ll discuss suggestions for practicing presence, even amidst chaos, ways to foster optimism while avoiding toxic positivity and ideas for sharing stress reduction and mindfulness with your loved ones. To register, click the "Register" button below to open the Webinars page on the Torchlight website, then click on the "Register" link for this webinar. (You will need to create a free Torchlight account if you don't already have one.)
Language(s) offered: English
Self-Care Isn’t Selfish
Learn how to create emotional balance in your life and identify ways to incorporate self-care into your daily routine.
Language(s) offered: English
Self-Care Awareness: Practicing What You Preach (for Managers)
Managers: Join this webinar to learn why self-care is important for you and your team and ways you can take care of yourself and encourage your team to do so too.
Language(s) offered: English
Low- and High-Tech Supports for Children with Disabilities
Assistive technology is available to help children with physical and cognitive disabilities. During this webinar, we’ll discuss the range of low- and high-tech assistive technologies and how to access these technologies to improve the life and learning of a child with a disability. To register, click the "Register" button below to open the Webinars page on the Torchlight website, then click on the "Register" link for this webinar. (You will need to create a free Torchlight account if you don't already have one.)
Language(s) offered: English
Understanding and Addressing Our Kids’ Challenging Behaviors
Behavior has meaning — it’s an attempt to communicate. To address challenging behaviors successfully, you must understand what your child is trying to tell you. This webinar can help you discover why your child behaves the way they do. We’ll discuss how to identify the purpose of behavior, observe what leads to the challenging behavior, determine which interventions are most effective and provide positive behavior supports and proven de-escalation strategies that can help you and your child. To register, click the "Register" button below to open the Webinars page on the Torchlight website, then click on the "Register" link for this webinar. (You will need to create a free Torchlight account if you don't already have one.)
Language(s) offered: English
Financial Setback? Regroup and Rebuild
Most of us are faced with a financial setback at some point in our lives. During this webinar, you'll learn how to assess the setback and the impact on your finances, rebuild your finances and prepare for any future setbacks.
Language(s) offered: English
Managing Life’s Micro-Stressors
During this webinar, you'll learn how to identify micro-stressors and their common sources and causes, and how to manage them.
Language(s) offered: English
Please note that these events do not represent company-paid holidays. To learn more about DXC’s holiday schedule, please review the Holidays page.